2 holistic ingredients that calm acne flare-ups

RRylee January 20, 2024 7:01 AM

Acne, a common skin condition, can be a source of constant frustration. However, two holistic ingredients have proven effective in calming acne flare-ups: Tea tree oil and Turmeric. In this article, we'll explore how to use these ingredients, their benefits, and how they can be incorporated into your skincare routine.

Tea tree oil

Tea tree oil, derived from the leaves of the Melaleuca alternifolia plant, is a popular ingredient in many skincare products because of its anti-inflammatory and antimicrobial properties.

How to use it

Tea tree oil should always be diluted before applying it to the skin. Mix a few drops with a carrier oil like jojoba or almond oil and apply directly on acne spots.


  • Anti-inflammatory: It can help reduce the redness and swelling of pimples.
  • Antimicrobial: It can fight off bacteria and other skin irritants that can lead to acne.


Turmeric is a spice that's been used for centuries in traditional medicine for its antioxidant and anti-inflammatory properties.

How to use it

You can use turmeric by creating a face mask. Mix a teaspoon of turmeric powder with honey to form a paste, apply it to your face, and rinse off after 15 minutes.


  • Anti-inflammatory: It can help reduce acne and pimples by decreasing inflammation and oil secretion.
  • Antioxidant: It helps protect the skin from free radicals, which can lead to premature aging.

Incorporating these ingredients into your skincare routine

Incorporating these holistic ingredients into your skincare routine can help calm acne flare-ups and promote healthier skin. Here's a sample routine you can follow:

  1. Cleanse: Start with a gentle cleanser to get rid of dirt and excess oil.
  2. Apply tea tree oil: After cleansing, apply your tea tree oil mixture to any acne spots.
  3. Moisturize: Follow up with a moisturizer to keep your skin hydrated.
  4. Use a turmeric mask: Once or twice a week, use a turmeric mask to boost your skincare regimen.

Remember, everyone's skin is different and what works for one person may not work for another. It's always best to do a patch test before incorporating new ingredients into your skincare routine.

By harnessing the power of these holistic ingredients, you can take control of your acne and enjoy healthier, clearer skin.

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